Training hard is
only half of it.
A 40-minute sports massage with Tony — targeted work on the muscle groups that are actually giving you trouble. Open to everyone, whether you train here or not.
What it involves
- A short consultation first, so the session targets the right thing
- Hands-on work on key muscle groups to ease soreness and tension
- Aimed at flexibility and recovery — useful before or after a hard block
- Add a muscle assessment if you want to get to the cause
How to book
Massage runs by appointment rather than off the class timetable — give Tony a ring and he'll find you a slot around the sessions.
Ring 07883 877248Open to non-members. Please give 72 hours' notice if you need to cancel.
Leave it with us.
Drop your details and Tony will come back to you to find a slot around the sessions — or ring straight through on 07883 877248.
Something not
moving right?
Give Tony a ring and he'll tell you honestly whether a session will help.