Free · no obligation

Free every week.
Not just your first.

Small Group PT runs twice a week and it costs nothing — every week, not a one-off taster. Not a tour, not a sales chat: an actual session with an actual coach.

What actually happens

No tour. No pitch.
A session.

  • You turn up. Someone knows your name and expects you.
  • A quick word about anything that hurts or anything you're nervous about.
  • A proper coached session in a small group — everything scales to you.
  • A brew afterwards if you fancy one. Then you decide, in your own time.
When it runs

Twice a week

  • Wednesday 18:30 — with Leanne
  • Sunday 09:45 — with Tony & Leanne
Book your place

Booked through TeamUp, the same app our members use. No card needed.

Honest answers

The things people
actually worry about.

I'm not fit enough yet.

That's the single most common thing we hear, and it's the reason the session is coached rather than freestyle. Everything scales. Nobody is watching you.

Will I be the only new one?

It's a small group and there's almost always someone else in their first few weeks. Our members' most-used word for this place is “friendly” and the second is “no judgement” — that's their word, not ours.

Is someone going to hard-sell me afterwards?

No. You do the session, you have a brew, you go home. If you want to join you'll say so.

What do I bring?

Trainers, something to drink, and that's it. Free parking on site.

What members say

5.0 stars. 36 reviews.

Every one of these is a real Google review, word for word.

Read all 36 reviews on Google →

Wednesday 18:30.
Sunday 09:45.

Pick one, turn up, see what you think. There's nothing to pay and nothing to sign.

Book your free session 07883 877248