A gym that grew
into something more.
Tony and Leanne own the place, coach in it, and are usually the ones who greet you at the door. What started as a training studio now holds three rooms, a therapy space and an education centre.
Three training rooms.
Then everything else.
Most gyms are one big room with a wall of machines. Ours is three dedicated training spaces — the weights floor, the main class room and the Small Group PT room — plus a café, a therapy room and an education centre.

The weights room
The main strength floor — racks, bars, dumbbells and plates. Where the lifting happens, coached or on your own programme.

The main class room
One big space, split two ways: the main floor under the hex lights, and a turfed end with the spin bikes and the rowers. Home to the coached classes, morning and evening.

The side room
The Small Group PT room — rigs, bags and space to move. Where the coached Small Group PT sessions run.
On top of the training
The nutrition station
Right as you walk in, looking out over the weights floor. Food, coffee and somewhere to actually sit — because what you eat is half of it.

The therapy room
Sports massage and soft-tissue work with Tony, by appointment. Open to non-members.
The education centre
Being built now — a dedicated teaching space for courses, inside a working gym.
The coaching team.
A full team on the floor across the week — so whenever you train, someone knows your name and your programme.

Runs the floor, leads the Small Group PT and the Sunday sessions, and does the sports massage himself. Named in the reviews more than anyone. Also Head Strength & Conditioning Coach for Everton Football College's international teams.
Co-owner, and a registered Active IQ lecturer, assessor and verifier — she delivers the qualifications and signs them off. A teacher by background, which is why the education side is in safe hands.
5.0 stars. 36 reviews.
Every one of these is a real Google review, word for word.
Great gym, proper atmosphere and great coaches. There when you need them. Aladdin's cave of equipment aswell. Easy system for info and booking. Can't fault the value for money in comparison to nearby gyms.
Been to a few gyms now but find this one more friendly and close community no one judging and dead helpful and has everything you need in a gym made up I found this place definitely 5 stars
Joining this gym has been a game-changer. The community is so supportive – great people pushing each other to be better. The coaching is next level too. Since I've been here, my strength and fitness have improved loads. It's honestly the best place to train.
Moved to this gym recently and have really enjoyed it so far, Tony is great and always happy to help the classes are brilliant and loving the gym facilities available.
Absolute brilliant vibes.everyone so friendly. So glad I made the leap. I like being able to book on a class on the app. And I like the variety of the class times. Highly recommend
Great place, the staff are amazing and the group of members are like family. Anyone what ever fitness will fit right in and get the best advice and coaching to reach your goals.
Brilliant facilities and atmosphere. The people are great. Loads of different classes and the times fit around the rest of your day. Best thing I ever did was go in and join.
One of the best gyms about all the equipment and even better the people that go help you look after you and encourage you wot a gym I love it
Great gym, great people, great friendly atmosphere. Always get a brilliant workout & a bit of fun at the same time
Great place and friendly atmosphere Great staff . Well recommend
Great Gym, Great people, Great coaches
Come and have
a look round.
The free Small Group PT session is the easiest way to see the place properly.